Friday, October 27, 2006

3-A-Day of Dairy - Home

I've always been a fan of drinking lots of milk for both myself and my kids. But here is a site that is dedicated to three servings of milk per day.

Did you know that three servings a day of low-fat or fat-free dairy foods as part of a healthy diet can help reduce the risk of osteoporosis? Learn how dairy foods and regular exercise can help your family live a bone healthy life.

Learn more at 3-A-Day of Dairy.

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