I've always been a fan of drinking lots of milk for both myself and my kids. But here is a site that is dedicated to three servings of milk per day.
Did you know that three servings a day of low-fat or fat-free dairy foods as part of a healthy diet can help reduce the risk of osteoporosis? Learn how dairy foods and regular exercise can help your family live a bone healthy life.
Learn more at 3-A-Day of Dairy.
No comments:
Post a Comment